Homemade Calendula Oil

Every month, Heather joins us over here to share her knowledge and love of herbs! Last month she shared how to create your own aloe vera gel and this month she’s sharing how to create your own Calendula oil +…Read more
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Homemade Aloe Vera Gel

Once a month, Heather from Tea With Me will be guest posting here on Show + Tell by focusing on a specific herb and showcasing their properties and medicinal uses. Not only do I love Heather’s photography and insight but…Read more
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Hello Adulthood: Healthy Living

My parents did a great job raising their kids in a healthy house. We were never concerned with weight, physical appearance, or trendy clothes. We ate hearty, home-cooked meals and I can honestly say that I was never self-conscious about…Read more
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Gluten Free, Week 6

This weekend marks the 6th week of my gluten free diet. (For those of you who might not know, gluten is a protein composite found in foods processed from wheat and related grain species.) I mentioned it flippantly in a post about…Read more
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Lunch Ideas

I’m always saying, “Ugh. What should I take for lunch tomorrow?” I try not to eat out (and honestly there’s not a lot to choose from where I work during the day) and so I like to bring a fun…Read more
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