Each month, Tori (from That Pair of Crutches) guests posts on Show + Tell with her own spin on art in your home. In case you missed last month's, check it out here! Art is defined as something that is beautiful, appealing or of more than ordinary significance....

Every month, Heather joins us over here to share her knowledge and love of herbs! Last month she shared how to create your own aloe vera gel and this month she's sharing how to create your own Calendula oil + how to incorporate it into...

Once a month, Heather from Tea With Me will be guest posting here on Show + Tell by focusing on a specific herb and showcasing their properties and medicinal uses. Not only do I love Heather's photography and insight but her writing style draws me...

I'm excited to be sharing a simple 2-week gluten-free meal plan today! Click here to get your copy! After sharing that I went gluten-free and then following up with my post about healthy living, I had a lot of readers ask me for favorite recipes...

My parents did a great job raising their kids in a healthy house. We were never concerned with weight, physical appearance, or trendy clothes. We ate hearty, home-cooked meals and I can honestly say that I was never self-conscious about my appearance as a teen....

This weekend marks the 6th week of my gluten free diet. (For those of you who might not know, gluten is a protein composite found in foods processed from wheat and related grain species.) I mentioned it flippantly in a post about a month ago but didn't...

I'm always saying, "Ugh. What should I take for lunch tomorrow?" I try not to eat out (and honestly there's not a lot to choose from where I work during the day) and so I like to bring a fun lunch with me. All I...