Workin’ On My Fitness

Fitness

I’ve been workin’ on my fitness lately. I’m co-hosting a 10-Day Fitness Challenge over on Considering You along with Bobby of Whole Fitness Training. The daily workouts are quick but intense and consist of body weight exercises. I’ve been supplementing those workouts with kettlebell swings and attempting to lift some of the weights that Bobby has from Rogue Fitness (aka I fail because it’s too heavy.) Bobby is training a lot of people this summer out of a garage and I can attest to the intensity of his sessions. It’s nice to have someone to push me. Oh and can you tell? He’s my brother!

For three weeks I’ve been consistently working out and I can see results! Definition in my stomach and a firm booty. Heck yeah! I rewarded myself last night with some hot dogs from Dirty Franks. Isn’t that how it works? Who cares. I feel great and am excited to keep seeing results. I did three 1 minute planks yesterday and holy moly those suck. But I’m feeling stronger. And I like it.

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10 Comments
  • carrie @carrieloves
    Posted at 08:49h, 07 June Reply

    Kettle bells look so innocent, but those things are killer! Checking out your fitness links, thanks for sharing!

    • Allison
      Posted at 18:11h, 07 June Reply

      They ARE killer!! Hope you enjoy the links!

  • Jacqueline
    Posted at 09:45h, 07 June Reply

    That’s awesome! Isn’t it so nice to see little results in your working out??? I rewarded myself with homemade brownies after a 3 mile run… that works, right?!

    • Allison
      Posted at 18:11h, 07 June Reply

      Yes! It’s so motivating. And I like your style. I’m eating pie tonight!

  • Jess
    Posted at 10:01h, 07 June Reply

    Get it, girl! I’m training for a 200 mile relay race with 11 co-workers and friends in October and I will be supplementing my running training with some of you brother’s workouts!

    • Allison
      Posted at 18:11h, 07 June Reply

      DANG. 200 mile relay race sounds intense!! Hope the supplemental workouts help!!

  • Heather
    Posted at 11:29h, 07 June Reply

    I don’t think we could push ourselves that hard without some kind of treat – hot dogs sounds good to me!

    • Allison
      Posted at 18:12h, 07 June Reply

      EXACTLY! treats are key.

  • Mary
    Posted at 16:49h, 09 June Reply

    Get it girl!!!

  • candace m.
    Posted at 20:03h, 09 June Reply

    #1 your brother’s blog is sweet.

    #2 when my back is not broken, i lift, plyo, burpee, etc. the hell out of my basement space if you ever feel like joining me!!

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