Reflection

42090018

I’ll get straight to the point. I’ve been having a hard time lately. I’ve been struggling with a few things and while I have no real reason to be complaining…I like to be real. I become fearful of being someone on the Internet that only pushes forth a shallow/fluffy life. So here’s my reflection. The good and the bad.

I’m starting month #8 as a self-employed designer and reality just caught up with me. “Holy crap. What if I just stop making money? I don’t know enough. I’m not good enough.” That’s been running through my mind lately. Money has been consistently coming in but some projects are just feeling stuck and I’m still figuring out how to identify the best fit when it comes to booking clients. I know this is all natural but it hit hard last month.

For the first time in my life, I truly want to be a mom. That stuff makes me emotional! I just spent the past weekend around my best friend and her family of four. I had so much fun playing with her kids and I really hate that I don’t live closer. For the first time (EVER) I felt like I could do that. Someday.

You guys. Too much shopping. I spent way. too. much. money last month. I’m on a spending freeze this month. Every time I think about shopping now, I try to identify what emotion or stressor I’m trying to push off.

I know I’m blessed. I know I need to just get out of the rut. I know, I know, I know. I just couldn’t blog about my (awesome) nail polish color when I was feeling so blah-dee-blah. I’ll be back to blogging on Monday, March 18th. Catch you on the flip side. 

A Health Challenge

Challenge

If you haven’t visited my newest blog, Considering You, yet…you really should. Mary and I launched it a couple weeks ago and we’ve been having SO much fun. We’ve already posted and discussed juicing, vitamin D, magnesium, recipes, health tips + MORE. Yesterday we announced that we’ll be hosting a 2-week health challenge for anyone interested. See the list of challenges below:

Challenge

Our intent was to slowly easy ourselves into a healthier mindset. No one likes those challenges that are WAY too difficult. You can read more details about the challenge here. If you sign up via the original post (there’s a form in the post where you can fill out your name/email), you’ll get our free (not yet launched) pdf titled: CONSIDERING YOU: A BEGINNER’S GUIDE TO HEALTH. We haven’t launched the PDF yet so if you sign up for this challenge, you’ll be the first ones to receive it.

This is so low key so feel free to mix up any of the days, start earlier or later or do whatever feels comfortable. We had a few people say they don’t enjoy baths so I encouraged them to go to a sauna, make a DIY face steam or get a pedicure! It’s just about considering yourself first for 14 days straight.

If you do participate, feel free to use the hashtag #consideringyou on Twitter and Instagram! Cheers!

100 Cameras

Print

I recently connected with 100 Cameras! They envision a world where marginalized children are empowered to renew their communities by sharing their perspectives with a global audience. They empower children to document their lives through photography. 100% of the money from the children’s purchased prints is used to raise awareness and capital to meet physical needs and empower sustainable growth within their communities.

joey19

kiden 10   [child]

josephine13   [child]

If you love photography like I do…I’d encourage you to purchase a print and HELP. I love the idea of educating these children or contributing financially to assist with physical needs. Here are ways in which you can help:

  1. Sign Up for Emails to Learn More & Stay in the Loop.
  2. Purchase a Photograph to Help Change a Community.
  3. Adopt a Camera or Donate Your Dollars or Skills.
  4. Host a Snapshot Fundraiser. Email angela@100cameras.org for details.
  5. Share the Story of 100cameras with Your Community.  Facebook | Twitter | Vimeo | Blog

March’s 3 New Things

March 3 New Things

We’re traveling for half of the month of March so I decided to try 3 new things that I could do…anywhere:

  1. Practice yoga daily. Even if it’s for 10 minutes in our bedroom, on the beaches of Hawaii or attending my first ever class here in Columbus. My friend Jess inspired me to start trying it and so we’ll see what happens! Photo found on Free People’s blog. Gorgeous, isn’t it?
  2. Take unique film portraits. Even if it’s for free. I want to capture something unique and find ways to pull out peoples’ personalities. I’ll definitely be using my gorgeous sister while we’re on vacation to shoot. Photo by Simon Filip.
  3. Learn (more) code. I know HTML/CSS and can tinker around in some other stuff but I want to learn it right. My friend Janine inspired this one and I signed up for Treehouse after she raved about it.

I’ve been so unmotivated lately and I don’t know why. Just in a slump I suppose. I’m hoping these 3 new things help pull me out of it. Do you have any goals for March?

NYC Revisited

NYCiPhone

On Monday I posted what I packed for our trip to NYC. Tuesday I posted some film shots that I took while we were there but realized that I didn’t really expand on our trip or share what we did! Above are some shots that I took on my iPhone since I haven’t developed my second roll of film quite yet. Since I don’t like really long wordy posts, I like writing in bullets so here we go. The bullets sort of coordinate with the photos (left to right, clockwise-ish):

  • We stayed in Midtown. My parents (who are amazing) let us use their timeshare and we stayed in the penthouse suite. Holla! 
  • Adam and I had a blast. It was a really amazing week/end for us. Looking at art, trying new things, being independent. All good.
  • As for art museums, we only went to the MOMA. I highly recommend it. I was there in 2007 and I forgot how awesome it is.
  • I attended a film photography class taught by Brian Ferry. Such a wonderful experience and really inspiring. He’s a huge reason why I started shooting film.
  • I ate a lot of NYC-style gluten-free pizza. And it was amazing. If you’re ever in Midtown, Don Antonio’s delivers late!
  • I got to eat a really, really amazing fish taco at Dorado Tacos in Greenwich Village.
  • Skip lugging your hair dryer or straighter around and just get blowouts at Dry Bar when you’re there. Ah I love it when people do my hair.
  • If you’re gluten-free, get some doughnuts at Tu-Lu’s Bakery!
  • I got to spend time with one of my best friends, Kellyn. We celebrated her birthday and ate at Saraghina’s in Brooklyn. I got the mussels. Yum.
  • I know I was supposed to photograph my outfits every day in February but I utterly failed. I’m not good at finding legit mirrors, posing cool or really even wearing amazing clothing. I consistently can be found wearing what I wore in New York: sweater, jean leggings, boots OR my pajamas. Ha.

Also, while at the MOMA I decided to only take photos of people looking at the art. Not just the art. Art is cool but it’s a lot more fun to watch people interact with each piece. Enjoy.

Art

I’m pretty sure we’re going back to NYC (Airbnb style) in May or June. Any favorite places we should check out?

 

Here We Go: Video Production Pt. 2

Web

Today’s HERE WE GO post is written by videographer Andy Newman. Check out his most recent film: Portrait! It’s amazing.

Christopher Nolan (Director of The Dark Knight and Inception) used a particularly good trick on his first film, Following. Since he knew the camera work and audio production weren’t going to be exceptional, he shot the first key scene at his school. He used their professional grade audio and stabilization equipment to establish a level of quality, and to give him time to suck the viewer in with the story. Once you’re drawn into the story, which happens during this scene and in the first 10 minutes, you’re much more forgiving of the rest of the movie for some shaky handheld camera work and not-so-perfect audio. Don’t be shy about using any trick you can dream up to make your video better.

Aside from audio, the other tips are a bit more simple and straightforward.

Lighting

Consider your lighting.

You don’t need a professional lighting kit to make a video look great. In fact, so many cameras like the Canon DSLRs are ridiculously good in low and natural light, so take advantage of it.

If you have a big window, sit your subject in front of that window. The would be known as your “key light.” Make sure it’s at a slight angle so they don’t squint from the sun shining in their eyes. Also, be on the lookout for shadows. Unless you specifically want the look of hard shadows on your subject’s face, it’s best to avoid it. What you can do is add another light source on the opposite side of their face, known professionally as a “fill light” to soften the shadows. A small lamp is perfect for this. I’ve even used an iPad at full brightness before.

If you’re looking for something a little more concrete, the outstanding video production team stillmotion put together a tutorial on how to light an interview for $26.

Tripod

Finally, the last point is stabilization.

A shaky shot can turn people off, and even make some people suffer from motion sickness. Once in awhile, this can be used to great effect, and is often most associated with movies like The Bourne Ultimatum. Chances are you don’t want your video to look like an action thriller.

Place the camera on a table or counter. Find items to stack under it to raise its height, just make sure you hold it with both hands so it doesn’t tip over. A cheap tripod from Amazon can work wonders. Anything that increases your points of contact with your body and stable surfaces like a table or the ground will improve the image quality. If you must shoot handheld without any type of camera support, tuck your elbows as tightly into your sides as you can, and avoid moving too much.

For now, those tips should help you get started. Technical details will come later. If you know basics of photography, most of those details translate. ISO, shutter speed, aperture, frame rate. I’ll mention one more thing. Of those, there’s one in particular you need to look out for and it’s shutter speed. It should be as close to double your frame rate as your camera settings will allow. For 24p (24 frames per second), shoot at 1/50 (ideally 1/48) shutter speed. If you’re shooting at 60p, set the shutter speed to 1/125 (ideally 1/120).

I’m always willing to answers questions as best as I can, so tweet me or email me with any you might have.

NYC in Film

NYC-Trip-2013

While we spent time in New York City, I only shot 35mm film on my Canon A-1. Here are some of my favorites from my first roll. I still need to finish my second roll so I’ll share the rest of my photos next week. I’ve missed shooting film! It’s almost like a time capsule. You shoot a roll, wait a bit and then you get a glimpse into what you saw. Plus, I love it when there are surprises. The shot below was double exposed and you can see me and Kellyn merged with a vertical shot of a gluten-free bakery sign. Perfect alignment, huh? It’s almost like it was designed to be that way.

42090011_Matte_600

NYC Packing

NYC

Adam and I are travelling a lot lately and before we took our trip to NYC, I tweeted and asked for packing/traveling tips. Diana, who is amazing, emailed me resources, advice and lists that were incredibly helpful. I took in her advice, customized it to my trips and hope to share what I pack for each after I return! Today I’m sharing what I packed for NYC (February, 4 nights/3 full days).

Packing

I’m Glad I Packed…

I decided to pack light, bring a carry-on and focus on basics. Here’s what I brought (1-12 are listed above but I packed some other things too):

  1. My Michael Kors lightweight down quilted jacket. It’s SO light, keeps me warm without making me sweat and the pockets are deep. I could sleep in this thing. I also love that when I zip it all the way up – it helps keep my neck warm.
  2. Donald J Pliner boots. The ones I have (pictured above) aren’t made anymore but I’m so glad I brought a quality pair of boots. You get what you pay for! My feet were never sore.
  3. I only brought 4 shirts. A Chambray, a long sleeve Everlane shirt and two knitted sweaters (black and grey). I never felt underdressed since I stuck with basics like these. I could add rings, a watch, a scarf or more makeup and change the look pretty quickly.
  4. My Kindle! Loaded with Les Miserables.
  5. A basic black scarf. NYC is cold in February!
  6. A knitted hat. I wore a hat everyday and it definitely came in handy when it rained all day Saturday.
  7. Instead of carrying a backpack or even a purse – I decided to just keep my black wristlet around my arm. I get grumpy when my back hurts so I wanted to avoid the weight.
  8. I love my NARS matte lipstick! I kept a tube in my coat pocket at all times.
  9. Earbuds. Subway rides can take a lot longer than you think when you’re a tourist. Plus it’s nice to be hands-free when you need to chat on the phone. When it rained, I could keep them under my hat.
  10. Obviously my iPhone. What did we do before smartphones?
  11. I carried my Canon A-1 and shot film the entire time. Less stressful than carrying around an expensive DSLR and it’s a bit more fun.
  12. I don’t like to bring a ton of liquids when I travel but I don’t skimp on my Clinique face wash. I brought that, some lip scrub and lotion but bought everything else I needed at a Duane Reade around the corner.
  13. Pants, obviously. I brought a dark blue pair and a black pair of Express jean leggings. They’re so comfortable but actually look like pants. I swear.
  14. My MacBook Pro. I needed to work from the city so it was inevitable. I managed to work exclusively from the condo though so I never had to lug around my laptop bag, cord + more.
  15. Jambox! I am so glad Adam bought one of these. It’s so fun to listen to music anywhere or connect it to your iPad and watch movies with quality sound.

I Shouldn’t Have Brought…

  1. My iPad mini. It’s only Wifi so it’s really pointless. I was usually on my computer when connected to Wifi but my iPhone when I could only get 4G. I suppose if I had pre-loaded movies, I could have used it for that reason but I don’t like watching videos in cars, trains, subway or plane (I get motion sick).
  2. Hair straightener. Between it raining + not wanting to do my hair – I ended up just booking a blowout mid-way through at Dry Bar and my hair lasted days!
  3. A pair of grey booties. I only wore my knee high boots so I didn’t even need a second pair.
  4. My Kindle! I got it for Christmas but I just didn’t read while I was in NYC (and I don’t read in moving vehicles since I get sick). Definitely will be bringing it to Hawaii for beach time but not a fast paced trip like NYC.

Next Time I’ll Bring…

  1. My gold watch. I would always look at the time while riding the subway but realized I had left my watch at home!
  2. One of those things that you can clip onto your iPhone and charge on the go. I was always running down my battery – especially when accessing the subway maps.
  3. Hand wipes. I always felt like my hands were sticky.
  4. More loaded movies on my iPhone or iPad.

So there you have it! Obviously some people choose to do different things in NYC that would require fancier clothing or more stuff but this worked out really well for me! I’m exhausted and happy to be home. Check back tomorrow for shots from my trip from my Canon A-1!

Considering You

080617_k29_pf_ow 008

I am beyond thrilled to be launching a whole health blog today with my dear friend Mary Trenda! In a way, it’s been a long time coming. Mary and I met on Twitter last year, met in REAL life in October 2012 and a few months later I jokingly (but seriously) told her that I wanted to start a blog with her. But both of our health journeys started a long time ago in similar, yet very different, ways. You can read more about our thoughts on health, life and wellness here.

So what will Considering You be all about?

  • Sharing easy recipes made from whole and real foods
  • Considering alternative approaches to diet, healing, exercise + modern medicine
  • Simple health tips
  • Reviews for beauty products, books and food items
  • Our personal thoughts + what we’re learning

In order to kick off this blog launch, we’re also giving away $330 worth of OHA Skincare products! There will be a grand prize winner ($200 product value) and daily winners starting Monday! Be sure to head over and check it out!

OHA_Giveaway_600

While I’ll still post about health here on Be Up & Doing, I definitely am excited to share my thoughts about many more issues and controversial topics (oh my!) over at Considering You. Thanks for checking it out!

NYC!

NYC

I’m in New York City! I’m taking Adam to art museums, eating delicious food, staying in a rockin’ penthouse, hanging out with wonderful pals and more. Recap to follow next week.