A couple years ago I got into a morning routine kick. I would wake up 2-3 hours before I started…

I haven’t had a drink since New Year’s Eve. Since 2015. It’s August 22, 2016. That’s 235 days. I have…

As some of you may know, I’ve been on the Candida Diet for…this entire freakin’ year. I’m serious. Since January…

We all evolve and change. That’s a fact. For me, personally, I seek out change. I try to learn about…

I read this article a few months ago that discussed the fact that we don’t celebrate enough. Celebrating things could actually…

This post will be VERY detailed and specific. I’ve been asked countless times to share my story and this seemed…

I wore glasses from ages seven through fourteen. Then I got to switch to contacts and I wore them up…

I have a vivid memory (and if you know me well then you know I don’t remember anything). I’m lying…

Between our trip to San Diego and Los Angeles, we drove through the mountains and visited one of our clients!…